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Saturday, 30 July 2011

Tiger woods Join WGC Bridgestone

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Akron, Ohio: Tiger Woods, winner of 14 majors that struggled with left knee injury, will play in his first competitive tournament in the World Championship next week after nearly three months of rest.
Former world number one announced on its website on Tuesday, he will play in the WGC Bridgestone Invitation tournament at U.S. $ 8.5 million (RM27.2 million) at the Firestone Country Club near Akron - which saw she had won seven titles in the field.
"I can not wait to get back out there playing," Woods said.
Woods has not played since May 12 when withdrawing after nine holes at the Players Championship, which saw his left knee and tendon suffered in the Masters in April worse. "I think ready and fit to play at Firestone next week. Looking forward to playing again out there, "Woods said. Woods, who plunged into the 21st world ranking, failed to win since the Australian Masters for about 20 months ago, before the sex scandal broke that affect image among fans and lead to divorce with his wife, Elin Nordergen. Woods has not played in the United States and the British Open on the advice of doctors who want him to rest to enable him to undergo rehabilitation his left knee, practiced hitting the ball just started recently.

Friday, 29 July 2011

Audi Cup Barcelona fire

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Midfielder Thiago Alcantara scored both goals to help European champions Barcelona beat Bayern Munich 2-0 to win the pre-season tournament Audi Cup. Barcelona, ​​who is without pillars as Lionel Messi, Xavi and Carles Puyol, Bayern rarely threatened the line will start their league kicks off next week.

"We deserved the victory because we created many chances," said the 20 years that shake the net in minute 42 and 75's.
Both teams use a lot of young players who rarely revealed in the starting line, especially Barcelona, ​​and did a lot of change.
Bintang Bayern, Franck Ribery and Arjen Robben did not play the game with an ankle injury. In the third place playoff, the Brazilian club Internacional beat AC Milan penalty shootout after both teams tied 2-2. Robinho both movements to create a network of Milan. Zlatan Ibrahimovic scored three minutes after the game, but likened Leandro Damiao Brigade before Alexandre Pato put Milan back in front before Andres D'Alessandro is determined to force the game to penalties.

Thursday, 21 July 2011

Batista should resign

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Diego Maradona said on Wednesday, when he was in the Argentina coach, Sergio Batista, he would resign following the early removal of the national squad at the Copa America. Argentina Football Association (AFA) said it would maintain as a coach despite the defeat Batista to Uruguay in the quarterfinals after Maradona was recently replaced due to the country's defeat to Germany in the World Cup last year.

"If I only beat Costa Rica, (the only victory of Argentina in the Copa tournament this time around), I will resign voluntarily," said Maradona.

What is happening now is not one player. Julio Grondona act on what he likes, "said Maradona, again referring to the president of the AFA, which often conflict with him when he became a coach tough period. Maradona and Batista were teammates in the Argentina squad that won the 1986 World Cup, but they both been at loggerheads since the Batista took over as national coach after Maradona removed.

Wednesday, 20 July 2011

Causes eye damage

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You are having trouble HAS central blurred vision? To make matters worse, a straight line looks crooked crooked and not long after that, you begin to realize you are only depends on the visual side.
You might think it a sign points are old and need new glasses. However, more bad news, it is a symptom of macular symptoms of eye damage due to aging (AMD). Although it did not attack anyone, what is more frightening problem is no cure for AMD.
There are two factors that cause AMD, the factors can be controlled and the factors that can not be controlled. Factors that can not be controlled is genetics and aging factors can be controlled while involving smoking, diet is not balanced as well as obesity and exercise. Smoking is very often associated with various health complications. The study found that smokers have a risk of AMD by four times compared to those who do not smoke. Even AMD cases detected between two to three times more in smokers. In short, the more smoke the greater the risk of AMD. Eye Surgeon, Dr Ahmad Fauzi Md. Sharif, said that AMD is a disease generally associated with aging. It destroys the middle points of view and your view is not as sharp lead first. The middle points of view needed to enable us to see objects clearly. Among the daily tasks that require central vision the eye is reading and driving. However, most people do not realize they are dealing with AMD. This is because AMD does not cause any pain. In fact, in some cases it happens so slowly you think AMD is part of the compulsory old age. However, according to a former lecturer of the University Malaya Medical Centre (UMMC), there are also cases where AMD occurs rapidly and causes the central vision two affected eyes. "AMD typically occurs at age 50 and over. Although it is not a factor that can cause blindness, but it affects the quality of life. "At one time, AMD is considered diseases of the west, but a recent study released in May revealed the Asians also tend to attack AMD. "The study across five Asian countries namely Japan, China , South Korea, India and Singapore Asia confirm the frequency of dealing with the early stages of AMD was 6.8 percent, while end-stage AMD was 0.56 percent compared with 8.8 percent and 12:59 per cent in the west. Most of those who attacked AMD, aged 40 to 79 years, "he said. The UMMC Centre for Eye Research, Assoc Prof Dr Fong Choong Sian, said macular refers in the middle of the retina, and it was kind of the light sensitive tissue located behind the points. Generally the retina rapidly changing light or the image to the 'impulse' or an electrical signal. The retina then sends nerve signals to the brain. In the case of AMD, fragile cell is damaged or no longer work. There are two types of AMD, referred to as AMD, AMD Wet and Dry. Wet AMD occurs when new blood vessels grow behind the retina due to the fragile nature, they bleed easily or scratches that cause visual impairment. Wet AMD occurs quickly, and sometimes as a reaction in the early stages of treatment. In all AMD patients, only 10 percent of the detected only with this problem. Clearly, Prof. Fong, Dry AMD refers to a common condition found in patients with AMD. It happens slowly, until finally the patient lost central vision. "Most people come for treatment after the middle blurred vision, seeing a color it looks gray or discolored. But in both types of AMD, it can affect both eyes even if initially it was detected in one eye only, "he said. In Asia, he said, most patients are detected with AMD is that they are faced with Dry AMD. He said if AMD can be classified at the beginning, intermediate, advanced level non-neovaskular neovaskular and advanced levels. "In the early stages of AMD, the patient lost vision usually start slow and have no symptoms. But there are also cases of early AMD, which has symptoms such as blurred vision, failing to adjust the vision of the dark to the light, and require greater light to read small type.

Tuesday, 19 July 2011

The risk of snoring

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Habit of snoring is often considered funny and very common in society, but know someone snoring is actually the initial representation is not only faced problems with mates and quality of life but also to serious health problems.
Snoring habit occurs when a noisy breathing during sleep. It is caused by partial blockage of the airway in the nose or throat, causing vibration and the soft palate of the throat muscles to produce sound. Medical terminology for this problem is referred to as' steator.
This problem is usually detected by physicians in diagnosis of the patient's history or bed partner often has trouble falling asleep due to disturbed. Patients may also experience symptoms of snoring daytime sleepiness, headache, tiredness, fatigue, feeling irritable, often wake up at night, concentration problems and less memory. Easily the most dangerous if the patient falls asleep while driving, especially when long distances or waiting at traffic lights junction. According to the Surgeon Otorhinolaryngology Columbia Asia Hospital, Bukit Rimau, Dr Mazita Ami, the cause of snoring due to partial blockage of the airway during sleep, especially during deep sleep and it can be influenced by alcohol or drugs before going to bed. "Respiratory tract blockage can occur on the nose or throat or both. Thus the presence of adenoid tissue or large tonsils, nasal polyps, nasal bones are crooked, and patients who are overweight and have a short neck and large increased risk of snoring, "he said. The problem snoring can be associated with serious sleep problem called sleep apnea '. It occurs when the patient stops breathing for more than 10 seconds during sleep (apnea). Apnea also may occur repeatedly during sleep and causes a decrease in oxygen content in the blood of patients. Clearly, sleep apnea is left untreated hypertension can lead to problems, heart disease, stroke, glaucoma and others. That is why the snoring problem affects mostly male patients between the ages of 30 to 60 years, especially with overweight. It is important for patients to consult a specialist to find out if they have a problem of sleep apnea. This problem has some serious level as a result of sleep studies performed on patients in a sleep laboratory at the hospital or the patient's own home. Through this study, will be able to detect the frequency of "apnea during sleep due to the frequent 'apnea', the more serious stage of the disease and its impact on patients. Treatment for snoring problems depends on the cause identified. Surgery can be done to treat respiratory tract problems such as tissue narrow large tonsils, nasal polyps and others. If associated with sleep apnea, treatment of 'Continuous airway pressure' is one effective. Patients who are obese are also advised to lose weight. In fact, snoring is not a common problem that should be accepted when you age. It can lead to problems of sleep apnea is a serious and detrimental to the patient's health. People who have sleep problems with symptoms of daytime sleepiness, headache, fatigue, and emotional problems should consult a physician.

snoring prevention measures is:

1.Reduce weight if overweight problems.
2.Avoid alcohol or medicines that affect sleepy at bedtime.
3.Choosing a side sleeping position.
4.Adopt a regular sleep schedule every day.
5.Getting treatment for a stuffy nose or throat of a narrow space.

Sunday, 17 July 2011

Foul body odor

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Armpits and feet smell PROBLEM is troubling. More embarrassing when it disturbs others. The fact is that all people have a distinctive body odor because it stems from the process of sweating. Sweating is part of the body and we need to understand why the body produces sweat.
There are two types of glands produce sweat, the first and second Eccrine glands Apocrine glands.
Eccrine glands responsible for the sweating process in which they are connected directly to the skin to produce sweat. It seeks to regulate body temperature, as well as remove waste products such as urea, sodium, calcium or electrolyte. Dermatology Physicians and Darul Ehsan Medical Center, Dr. Abdul Kadir Jilani Noraziah, explaining Eccrine gland sweating through pure nature, clear as water and produces no odor because it will continue out to the skin surface and overflows. Apocrine glands also secrete a more viscous liquid and a bit muddy and cause problems if it is more than Eccrine glands. Apocrine glands are the body parts that many hair follicles as difficult as the armpits and pubic places. These glands contain sebum, fatty substance which is secreted sweat. Sebum is an organic material stored in the Apocrine glands. Here it easier for bacteria to break into the protein in the secretion of sweat, unlike Eccrine glands. When proteins are broken down by bacteria in the sweat, armpits or feet will produce unpleasant odor. cause body odor can be caused by the waste accumulated in the body by the digestive process is not perfect. A variety of foods, mostly used for the body while the rest are translated into the form of waste or toxins. Toxins are eliminated if the kidney, liver and intestinal tract functioning properly. For some reason, such as constipation, if the body's digestive system is not working properly, these toxins can remain in the body. Individuals who have this problem, and eat lots of meat, eggs, fish and nuts in particular will have a foul body odor. These foods contain a lot of that is not easy choline metabolism. A lot of coffee or caffeine and spicy foods that contain onion and garlic are also potential causes odor in the armpits, whether men or women. Other causes body odor problems including kidney, liver, hypoglycemia (low in sugar in the blood), infections, diabetes and thyroid. It is detected when the individual initially has no odor, a sudden change that affect body odor. Body odor is caused by genetic factors and a very active glands. causes foot odor is not much difference with the body odor. In addition to a strong foot sweat, foot odor is caused by wearing shoes or socks that have no proper ventilation for a long time. In view of the human foot thick, covered with sweat glands, sweat on the feet can be mixed with the bacteria on the surface and produces a smell. feathers on the legs, especially on the thumb can contribute to a more concentrated odor by adding the total surface on which bacteria can grow. The smell of the feet can be treated by choosing an open shoes and socks from natural materials such as cotton and wool. Keep feet dry, using talc for feet, do not use the same shoes, and avoid emotional stress through exercise such as yoga meditation. The way treating and controlling underarm odor is the use of liquid detergent containing 3 percent hydrogen peroxide, spray deodorant and spray anti-sweat. If severe enough, surgery to remove glands Apocrine in place can be problematic as well lasers and botox injections.

i have tips How to control body odor:
1.Frequent baths
2.Choose cotton fabric and loose clothing
3.Avoid high intake of choline (garlic, meat, spices, caffeine and legumes)
4.Stop smoking.

Saturday, 16 July 2011

Overcome back pain

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ANATOMY back body is a combination of strong bones, flexible ligaments and tendons as well as muscle and nerve sensitivity.
Her designs are not only 'strong', but protects the sensitive nerve roots. However, like other body parts, sometimes they can not escape the pain. In fact, back pain is the most "feared" as well as pain, it also affected the daily routine for causing the individual mobility.
Spinal pain may be due to various factors, for example, the swollen nerve roots; large muscle (erector spinae) stretch; bones, ligaments or joints may be injured or slipped disk. Compared with other treatments for the spine, surgery is the last choice except in cases cases of emergency. Often, doctors will only recommend surgery if the pain continues even if you are doing non-surgical treatment. If confronted with such a situation, you might consider the minimum-invasive surgery (MIS). Orthopaedic Surgeon, Hospital Pantai Kuala Lumpur, Dr Harwant Singh, said that compared to the long spine surgery procedures, MIS assisted by sophisticated computer equipment and surgical techniques that reduce the minimum pain. Clearly, the MIS procedures reduce pain, heal faster, shorten the surgical time, less damage to soft tissue surgery as well as the size of a smaller puncture thus causing less scar puncture containers. For how to open surgery, the surgeon makes a long cut through the skin, muscle and sometimes bone. Recovery period for this type of surgery is often painful and slow. There are also patients who have not fully recovered after one month of the surgery. "minimal invasive terms used to refer to the procedure only requires a surgical puncture of less than 1.5 centimeters. Today the modern medical world moving towards this type of treatment. But there are many different surgeries that are defined as "minimal invasive" and using different approaches. Thus, it is important for patients to understand all the differences and make the best choice for them, "he said. Although MIS does not refer to only one type of surgery, but the purpose of this type of surgery is to achieve the same effect with open surgery. The difference it is done with a smaller puncture. Sometimes this type of surgery performed through small tubes. Must also be clear that not all patients can undergo this procedure. One of the advantages of MIS procedures are in operation 'open lumbar' (lower spine), which formerly caused the operation of five to six inches. This condition can cause damage to normal tissue. But through the MIS, it helps reduce the 'disorder' in the muscle. In some of the MIS approach, also known as 'keyhole surgeries' surgeon uses a small endoscopic camera at the end that is inserted through the skin. The camera allows the surgeon to see the location affected. Today, MIS has become a popular choice in many hospitals around the world. However, patients should undergo conservative treatment like physical therapy, medications before choosing surgery as an alternative treatment. Usually a doctor gives the evaluation of p depends on the condition of the patient, generally between six weeks to six months.

Thursday, 14 July 2011

planning pregnancy

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Pregnancy spacing PLANNING important to ensure that children receive adequate care and affection from the mother, the more the pattern of life that demands high cost of living, careful planning is necessary to family well-being.
There was a mother wisely planned pregnancy as well as taking into account their health because sometimes, during pregnancy there is a variety of diseases such as hypertension, diabetes and other unexpected pain
Most importantly, the distance of pregnancy is designed to provide relief to the internal organs and your toddler would have a period sufficient to bermanja with you. Therefore, since the beginning of human civilization, a variety of ways to plan for pregnancy to be a family trip can be managed in harmony or in the sense In other words, let the quantity of children as long as the quality decreases. In ancient Egypt, crocodile excrement many ingredients to control pregnancy while the Greeks would consider lemon skin can be used as a barrier to prevent pregnancy occurring subsequent sperm. use of condoms has also been exploited for so long as they use condoms from the linen to prevent pregnancy as well as Greek philosophers to formulate the mixture of olive oil and honey can be used as contraceptives. In fact, the previous period is also wise to plan a family cause they have many ways of controlling pregnancy. Now people need not worry about thinking about how to control pregnancy or contraception because scientific advances allow the study done by doctors and scientists in this field, led to the discovery that facilitates many groups such as the use of oral contraceptives. Specialist in Obstetrics and Gynecology Hospital Universiti Kebangsaan Malaysia (HUKM), Dr Helena Lim, said women now have many options for contraception and family planning the formation of the desired compared to the past. "If they have the opportunity to plan their families, it is better family management and contribute to a positive quality of life. "Myths and perceptions about contraceptive techniques such as use of pills and systems Intrauterine outdated. With a variety of options now use contraception, women have the opportunity to make choices which suit their personal circumstances, "he said at a women's health program organized by Bayer HealthCare in Port Dickson recently. He said that facilitate women's contraceptive methods, safe practices, could owned and it benefits not only seeks to prevent pregnancy, but many health-related benefits available to women, such as control periods and benefit the skin and bones. "The use of oral contraceptives ensure the quality of women's health. When women can plan their family well, it contributes to the lack of infant mortality, prevent premenstrual disorders and acne can also be addressed. "Other benefits from taking oral contraceptives increase the quality of life is the existence of satisfactory health status among the family members went on to have more energy to build a personal career and community activities, "he said. Dr Helena, said the use of oral contraceptives also save women in many ways, especially women's health during pregnancy. "During pregnancy, many women face the risk of such undesirable content, baby dies in the content, associated symptoms, ovarian cancer and heart disease. "By taking birth control pills, women may avoid some of the symptoms related to their health and well protected from the disease," he said. The facilities and access to knowledge about birth control pills are putting women can plan a good family with good thereby empowering women at work and at home with my family.

Wednesday, 13 July 2011

Lost seks favor

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IF were men, the measure or benchmark their strengths, identify common answer refers 'masculine' them. However, if a man is facing the loss of bladder control symptoms called Urine Channels Under Symptoms (LUTS ) and the problem of prostate enlargement or prostate hyperplasia called Not Dangerous (BPH), more likely, he will lose the 'masculine' is.

President of Malaysian Association of Andrology and Men Aged Study (MSSAM), Prof Dr Zulkifli Md Zainuddin, said in theory, BPH LUTS are the main factor that can be detected through a variety of symptoms.
Among these is the weakness of bladder control, abdominal cramps, difficulty urinating, urinary halting and uncomfortable urination. "Illness is common in men aged 50 to 80 years and eventually have a negative impact on sexual quality of life and the patient," he said round-table conference in conjunction with the Third Meeting of Experts organized by the Urological Association Urology Malaysia and Singapore Urological Association, here recently. He said, many studies have found problems erectile dysfunction (ED) or erectile dysfunction, also known weak libido was associated with LUTS . "However, LUTS are not life-threatening problems, but many studies prove there is a negative impact on men's quality of life due to the problem. "Most studies explain the impact of LUTS caused by BPH can cause ED even exist until the symptoms interfere with sleep, frequent urination and interfere with bladder leakage emotional and mental suffering. "When the mind disturbed, the stimulus or erectile function was also affected men, especially among older men, which have lower rates than the young man's erection," he said. In addition, the study found that the problem of loss of bladder control urine due to BPH leads to the existence of three main problems that patients had to empty the urine bag before bed, limiting travel to areas that do have access to the bathroom and had to control their fluid intake before starting a long journey. "Even worse, quality of life of couples are affected due to frequent awake nights worried spouse with cancer, saddened by the pressure of the patients worried about the couple must be operated other than sexual activity between pairs of prejudice. "The situation is serious because it was found from 48.4 percent of men who suffer from irritation due to LUTS by 28.3 per cent admitted bored with the symptoms experienced but only 4.5 percent met the doctor, "he said. In Malaysia, a third man may face the problem of the bladder caused by enlarged prostate or BPH problems and it is normal in men over. Men Aged Asian Studies (ASAM) conducted in 2005 on the 1.155-old man 50 years to 80 years found that 34 percent of respondents experienced moderate symptoms of LUTS category / chronic and another 61 percent admit is still an active sexual activity. Data same respondents found the frequency of sexual activity was 3.1 times a month and the number is reduced if patients have problems LUTS medium category / chronic. Prof Dr Zulkifli, ASAM survey was created to determine the causes of LUTS and sexual problems in Asia and to identify the relationship between LUTS and impotence. A total of 250 male respondents were from the Klang Valley, Penang and Johor as well as Hong Kong , Singapore, Philippines and Thailand. Prof Dr Zulkifli, who is also Consultant and Head of Urology Unit of Universiti Kebangsaan Malaysia Medical Centre, the treatment of BPH can improve quality of life and treat ED, but before treatment started, an assessment of the patient's sexual function performed to identify of appropriate treatment.

Monday, 11 July 2011

Omnigraf treat baldness

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Research shows that more than 40 percent of men suffering from hair loss at the age of 35 years, while 65 per cent by age 60. It is a global problem and involves a variety of gender, but more affecting men.
In the United States (U.S.) hair loss affects about 40 million men and 20 million women. On average, the human head has about 100,000 hair follicles. Each follicle can produce about 20 hair over one's life.
Most people lose about 50 pieces to 100 pieces a day. After the hair loss, the new hair growth begins with a new hair from the same follicle replaces the hair loss. The pattern of baldness occurs when hair loss is increasing and growing new hair is growing thin. Hair loss occurs when the rate of loss exceeds growth rates, as well as growing new hair is thinner than than the previous hair. Cosmetic Surgery Specialist Dr. Alice Clinic, Dr Alice Prethima, said pattern hair loss is generally divided into three, ie `androgenetic, baldness is associated with men and this type accounted for approximately 90 percent of hair loss is influenced by changes in testosterone. type 'Telogen effluvium' common in the two months to four months after birth and may be also associated with acute, extreme diet, physical stress and emotions. Type 'alopecia areata' will involve the loss of hair on the scalp due to variations in the immune system. "Baldness can be resolved through surgery, laser treatment, oral medication or oral, and applied in the area. However, this method takes over hair removal techniques. Transfer of hair is the most common treatment and most reliable operation for the hair loss is hair removal. "Usually men, baldness before the head to the middle of his head, while the hair thick parts, there is usually at the back of the head. So the roots of the thick hair will be taken and planted in the experience hair loss, "he said. Omnigraf technique is only available at the clinic Dr Alice in Bangsar and introduced by NeoAsia (M) Sdn Bhd. Basis for hair removal is hair taken from the a lot of hair like the back of the head and planted in areas experiencing baldness. In the introduction session treatment, Dr Alice also show video Omnigraf hair planting procedures with the procedures recorded from the operating room, saw the men suffering from baldness by the process in the conscious of the effect of bleeding minimum. Using techniques Unite Follicular Extraction (FUE), to minimize the pain and wounds or scars, compared to techniques of crop-eating hair big and lasting scars. be said to be very fast procedure to Dr Alice called it as "lunchtime treatments" or "lunch time treatment" that does not require the `patient 'to apply for leave. Dr. Alice said, within two weeks, new hair will start growing and the results are encouraging. "This procedure does not cause complications and provide a more natural effect when the hair continued to grow normally.

Friday, 8 July 2011

Yuki Nagasato not afraid to Germany

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striker Japan, Yuki Nagasato refused to acknowledge himself disturbed by the clash of the Women's World Cup quarter-final against host and defending champion Germany today in Wolfsburg. Germany, the champion two times were seeded to won a third championship, while Japan advanced after the surprise Group B with win over New Zealand and Mexico before losing to England 2-0 in the final group stage match.

"I was ready to play against them," said Nagasato, who played with the club Turbine Potsdam in Germany. "I was well acquainted with the players of Germany and that way I can help the team better prepared for the match. They may be big and strong but it is not a problem for me.
In football, size does not matter. We just need to think how to play with them, "said the 66 players who have been playing for the national team with 32 networks, including during a 2-1 win over New Zealand the other day. Meanwhile, Germany coach Silvia Neid is once again not be down the captain Birgit Prinz, 33, most women players gather Kaps in the world like the last meeting of the group stage against France and, following the dismal performance in the previous two games. "I do not think it will be placed in the starting line," Prinz said that will retire after this tournament. "There is no reason to change the players in attack position," he said.

Liverpool grab Adam

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Liverpool manager Kenny Dalglish to overcome a big disappointment the second time in the player transfer market this summer after agreeing to sign the Scotland player, Charlie Adam from Blackpool who crashed out of the Premier League. Squad The Reds confirmed the news yesterday, stating that players 25 years will come to Merseyside to undergo medical tests and discuss personal terms.

Liverpool before looking at two bids for Adam when the transfer window last January rejected the highest bid reportedly worth around 6.5 million pounds

However, this time to understand Blackpool accept the offer of 7.5 million pounds which can be increased up to 8 million pounds depending on the performance of his appearance. Blackpool wants to keep Adam in January to help them avoid the disqualification of the English Premier League but the effort failed and Blackpool shift the focus to achieve maximum value for the player whose contract still has a year contract. Adam is a Scottish international players shortlisted for the Premier League Player of the Year award last season after scoring 12 league goals in 35 appearances. Former Rangers player became the second player bought Liverpool this summer after the club for the young England midfielder, Jordan Henderson from Sunderland last month with a reported fee of about 20 million pounds (RM96.359 million). Anfield club failed in a bid 15 million pounds (RM72. 269 ​​million) for Aston Villa winger, Stewart Downing on Tuesday, but the agent of Roma from Brazil goalkeeper Alexander Doni claimed that the player is almost certain to agree to Anfield.

my 4th award "one lovely blog award"

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today blog owner feel so happy because i has been received a award from my friend (bunggsu.com),actually yesterday i got this award but i am expose today.this award is my 4th awards and the name of award is "one lovely blog award" it`s beautifull name.
And since the award was a message to be delivered and presented to bloggers others to foster ties between the rope- bloggers to more closely then the award is a gift right back to my other blogger friends.
Because the award is restricted give , with a heavy heart that I can only give four friends bloggers others. Apologize for any friends bloggers are entitled to this but have not get from me. Next time, God willing I will give the presentation of the award the other or in other forms of recognition. And .... the award ,
I humbly present to:
1. ipok `site
2.bagoest blog
3.central java receipes
4.oemar info
By this I expect my readiness and willingness of bloggers on to take the award in a blog friend and redistribute to the four bloggers others.
Thank you for your willingness and sincerity of the blogger buddies .

Thursday, 7 July 2011

Benefits of cooking oil

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Cooking oil major to complete the meal. No matter what type of oil set aside either difficult to use for frying, sauteing, baking and so on in the meal.
While cooking oil is used almost every day, there are still many doubts about the types of choices made - whether good or not, especially when associated with good health and taste triggered on cooking oil.
Cooking oil, are generally divided into two types of polyunsaturated oils and mono-unsaturated oil. Polyunsaturated oils are the best among all the oils and fats, especially when compared to saturated fats. Some of these oils such as soybean, corn and sunflower seeds. However, nutritionists think, polyunsaturated fatty acids said to be easily oxidized when heated, especially when used for cooking purposes involving the use of heat or hot fire. Oxidized excessive oil consumption can be increased risk of cancer. Meanwhile, mono-unsaturated oil is said, good for heart health. The oil is rich in mono-unsaturated fatty acids as olive oil, canola, rapeseed and sunflower seeds. mono-unsaturated fatty acids are natural in blood cholesterol and helps lower cholesterol levels thereby maintaining blood cholesterol level. However, this type of oil is not suitable for frying, sauteing or otherwise used only eaten raw, although it is said to be good for the heart. Some believe, the brand is not the major factors in determining good or not a particular type of cooking oil, but it is up to as much as we take and how to choose cooking methods for healthy meals. Similarly, the taste of food, if good at adapting to cook any type of brand can make the meal was delicious. This week, the Kitchen Queen to share with readers of the type commonly used cooking oil when cooking on the benefits or advantages available to each of the oil. Oil sunflower oil from sunflower seeds are a healthy natural oils. Like olive oil, sunflower oil is used for treating highly recommended dishes. saturated fat is much lower and is good for heart health than palm oil and corn. Sunflower oil has a very clear color and no fishy odor when cooked and very liquid at room temperature, such as palm oil is very viscous. In addition, the sunflower oil also does not impair the taste, rich in vitamins A, C, D, and E required for the nutrition of the body, as well as help improve stamina, lower cholesterol and are suitable for diabetics. oil corn oil corn seed produced from corn or 'germ'. This oil has a slightly lower saturated fat content compared to palm oil. This oil is usually used for frying. When cooking oil is not too hot and not used repeatedly to fry it to prevent nutritional decline. It contains a large number of biologically active substances including phosphatides, positively influence the brain tissue, pro-vitamin A and vitamin E high, lecithin is an active antioxidant and source of Omega 6 fatty acids that are good for the skin. In addition to help people with diabetes, prevent obesity and lower cholesterol. This oil is also alleged to be able to reduce nervous tension, fatigue, increase metabolism and improve skin tone. Olive oil Olive oil is not only low in saturated fat but not mono-saturated fat content is much higher than corn oil. Undoubtedly, such a high price of olive oil and often used for Mediterranean cuisine. While many people say that food cooked with olive oil cooking oil does not Sesedap than others, but it has its own advantages in particular health angle. Oil-based cooking as well as olive oil when used repeatedly resulted oxidized cholesterol and saturated and not good for health. The effect is seen when the oil trap food debris and change color and smell. However, even olive oil is used repeatedly will not experience the oxidation process and become saturated and will not change color and smell. stomach will feel light and happy when someone takes the food there is oil up to make them stop before full. It was the result of decomposition of the energy at the heart of olive oil has many beneficial nutrients. Olive oil is not suitable for frying, but can reduce the amount of fat in daily diet. It has a high vitamin E supply and prevent cardiovascular disease. peanut oil peanut oil made ​​from nuts and is known to have little odor. In the UK it is marketed as 'groundnut oil'. It contains enough fat and is often used in cooking South Asia or Southeast Asia. Usually used for frying foods, especially french fries, fish, chicken and so on. The hand is a source of nutritious energy, protein, vitamins and minerals, including phosphorus, potassium, magnesium, and calcium.

Friday, 1 July 2011

Neymar is not for sale

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Latest Santos surprise when making U-turns and tells Chelsea: 'Nyemar not for sale. " Earlier, the Blues given permission to talk with the Brazilian star after agreeing to purchase clause in respect of player contracts worth £ 40 million.

President Santos, Luis Alvaro de Oliveira surprise yesterday when asserting the 19-year-old striker will stay with his club and there will be no negotiations.
"Neymar is warm during this game. But we do not want to give any offer to transfer players to other clubs at the moment. we want him with Santos for several years, "he said. Neymar now with the Brazil squad to face challenges in the Copa America tournament. Oliveira added: "The fans love this player, not because of the way he plays, but the quality of humanity have."

Argentina smoldering

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The host, Argentina felt it was "responsibility" to win the Copa America was built by the team based on Lionel Messi playing style and can not accept that finished behind their rivals, Brazil for the third consecutive year. old adversaries met in the last two final major tournament of South America with Brazil's surprise choice of double teams, but with the advantage of playing at home in the tournament which runs from today until 24 July, Argentina hopes to win the trophy for the first time since 1993.

While Argentina has to be a substitute Messi Diego Maradona navigate their attack machine, Brazil have their own smart player, Neymar, new potential successor Pele, who was already helping his club, Santos won the Libertadores Cup at the age of 19 years.
"It is our responsibility to win the championship," said Argentina coach Sergio Batista, who have high expectations of heart attack Messi moving machinery with Garapan strategy based on free position player in Barcelona. Argentina will kick off the competition in the tournament with the first match of Group A against Bolivia in Ciudad de La Plata stadium today. Brazil trained Mano Menezes back to the basic pattern of the country's football game with the nickname of "beautiful game" after the era of pragmatic Dunga, will start the competition against Venezuela in Group B at the same court on Sunday, before heading to Cordoba against Paraguay and Ecuador.
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